How many calories in Margarine, hard, vegetable fats only
How many calories in 1× teaspoon
5 g
36 kcal
How many calories in 2× teaspoon
10 g
73 kcal
How many calories in 1× tablespoon
12 g
87 kcal
How many calories in 2× tablespoon
24 g
175 kcal
36 kcal
Nutritional values in Margarine, hard, vegetable fats only per 100 g:
Energy value728
Proteins0.20
Animaln.d.
Plantn.d.
Fats82.30
Saturated40.00
Monounsaturated21.00
Polyunsaturated21.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol15.00
Fibren.d.
How many vitamins in Margarine, hard, vegetable fats only:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, hard, vegetable fats only:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Margarine, hard, vegetable fats only? Check out other :
- O'Egg Free Range Pasteurised Egg Yolk 1000g
- Kerrygold Pure Irish Butter 200g
- Carotino Better Ghee 2kg
- Westbury Wiltshire Spreadable
- Scottish Butter Salted
- Slightly Salted Spreadable Dairy Spread
- Salted Dairy Butter
- Hand Wrapped Organic Salted Butter
- Hollybush Spreadable 250g
- Golden Cow Easispread 1kg
- Vegetable Fat Spread
- Kerrymaid Buttery 500g