How many calories in Manzanilla Olives (Marks & Spencer Deli)
How many calories in 1× package
160 g
331 kcal
How many calories in 0.5× package
80 g
166 kcal
How many calories in 1× tablespoon
25 g
52 kcal
How many calories in 2× tablespoon
50 g
104 kcal
331 kcal
Nutritional values in Manzanilla Olives per 100 g:
Energy value207
Proteins1.20
Animaln.d.
Plantn.d.
Fats21.30
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre3.20
How many vitamins in Manzanilla Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Manzanilla Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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