How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Breaded cod fillets
- Princes Anchovy Fillets in Olive Oil 50g
- Thon entier au naturel Albacore
- Caterers Pride Tuna Chunks in Brine 1880g
- Sunny South Tuna Chunks in Sunflower Oil 3 x 80g
- Morrisons Scottish Smoked Mackerel Strips with Peri Peri Seasoning 110 g
- MK Mackerel Fillets in Oil 170 g
- John West Skinless & Boneless Wild Pacific Pink Salmon 3 x 125g
- John West Foods Tuna Chunks in Sunflower Oil 3 x 160g
- Seko Beczka śledzi Fillets in Rapessed Oil 550 g
- Protein tuna nicoise box
- Mackerel fillets in tomato sauce
Check out the that other users were looking for