How many calories in Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 200g (Linwoods)
How many calories in 1× tablespoon
7 g
37 kcal
How many calories in 2× tablespoon
14 g
75 kcal
How many calories in 3× tablespoon
21 g
112 kcal
How many calories in 1× portion
30 g
161 kcal
37 kcal
Nutritional values in Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 200g per 100 g:
Energy value535
Proteins23.00
Animaln.d.
Plantn.d.
Fats40.10
Saturated5.80
Monounsaturated10.60
Polyunsaturated21.90
Carbohydrates13.60
Net carbs0
Sugars7.00
Cholesteroln.d.
Fibre13.80
How many vitamins in Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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