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How many calories in Light & Crispy Wholegrain Spelt Flakes (Rude Health)

Nutritional values in Light & Crispy Wholegrain Spelt Flakes per 100 g:

Energy value360

Proteins12.00

Animaln.d.

Plantn.d.

Fats2.29

Saturated0.57

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates68.57

Net carbs59.71

Sugars0.57

Cholesteroln.d.

Fibre8.86

How many vitamins in Light & Crispy Wholegrain Spelt Flakes:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Light & Crispy Wholegrain Spelt Flakes:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application