How many calories in Lentejas extra (Ja`e)
How many calories in 1× package
780 g
647 kcal
How many calories in 0.5× package
390 g
324 kcal
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 1× cup
180 g
149 kcal
647 kcal
Nutritional values in Lentejas extra per 100 g:
Energy value83
Proteins5.50
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.10
Net carbs8.60
Sugars0.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Lentejas extra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentejas extra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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