How many calories in Leeks (Tesco)
How many calories in 1× package
500 g
135 kcal
How many calories in 2× package
1000 g
270 kcal
How many calories in 1× piece
167 g
45 kcal
How many calories in 2× piece
334 g
90 kcal
135 kcal
Nutritional values in Leeks per 100 g:
Energy value27
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugars2.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Leeks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leeks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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