How many calories in Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds (Kellogg's)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
50 g
205 kcal
29 kcal
Nutritional values in Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds per 100 g:
Energy value410
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.60
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs58.20
Sugars18.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds? Check out other :
- Space Cookies
- Frosted Shreddies 750g
- Piegołaki chocolate flavour cereal crunchy cookies
- Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g
- Triple Nut No Added Sugar Granola
- Pure Oats
- Wheat Bran
- Apple & Cinnamon Gut-Loving Prebiotic Porridge
- Berries & Cherries Granola
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Nestlé Corn Flakes Breakfast Cereals 600 g
- Jordans Popped Hint of Honey Oat Crunch Cereal is now available, and retails in a 425g pack.
Check out the that other users were looking for