How many calories in Jasionek Natural Fresh Goat's Cheese (Jasionek)
How many calories in 1× package
163 g
236 kcal
How many calories in 0.5× package
81.5 g
118 kcal
How many calories in 1× slice
20 g
29 kcal
How many calories in 25 g
25 g
36 kcal
236 kcal
Nutritional values in Jasionek Natural Fresh Goat's Cheese per 100 g:
Energy value145
Proteins8.80
Animaln.d.
Plantn.d.
Fats10.42
Saturated7.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars4.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Jasionek Natural Fresh Goat's Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jasionek Natural Fresh Goat's Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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