How many calories in Italian Zesty Lemon & Sunflower Seed Cous Cous (Twistd flavour co)
How many calories in 1× package
100 g
140 kcal
How many calories in 1× portion
130 g
182 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
140 kcal
Nutritional values in Italian Zesty Lemon & Sunflower Seed Cous Cous per 100 g:
Energy value140
Proteins4.77
Animaln.d.
Plantn.d.
Fats1.54
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.08
Net carbs24.77
Sugars1.77
Cholesteroln.d.
Fibre1.31
How many vitamins in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Zesty Lemon & Sunflower Seed Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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