How many calories in Indus Pistachio Kernels 200g (Indus)
How many calories in 1× tablespoon
9 g
51 kcal
How many calories in 2× tablespoon
18 g
101 kcal
How many calories in 1× handful
20 g
112 kcal
How many calories in 2× handful
40 g
225 kcal
51 kcal
Nutritional values in Indus Pistachio Kernels 200g per 100 g:
Energy value562
Proteins20.30
Animaln.d.
Plantn.d.
Fats45.40
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.50
Net carbs27.50
Sugars7.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Indus Pistachio Kernels 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indus Pistachio Kernels 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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