How many calories in Houmous (Ocado)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
300 g
1056 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value352
Proteins7.30
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs3.60
Sugars0.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Houmous:
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