How many calories in Honey Nut Corn Flakes (Jack's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
500 g
2020 kcal
28 kcal
Nutritional values in Honey Nut Corn Flakes per 100 g:
Energy value404
Proteins7.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.00
Net carbs79.60
Sugars27.90
Cholesteroln.d.
Fibre2.40
How many vitamins in Honey Nut Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Nut Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Nut Corn Flakes? Check out other :
- Honey Flavoured Fortified Wheat and Maize Cereal
- Banana Flavoured Protein Oats
- Instant Oat Sachets
- Joyfull Millets Fruit & Nut Crunchy Muesli is now available, and retails in a 450g pack.
- Original Nuts & Seeds Granola
- Bakery on Main Happy Quick Oats 680g
- Udi's Gluten Free Cranberry Walnut Granola 311g
- Geroosterde muesli chocolate amandel
- Milk Chocolate Cereal
- Fruit Muesli
- Heaps of Fruit Summer Berries Flavour Hot Oat Cereal
- Primrose's Kitchen Granola Orange & Cashew 400g
Check out the that other users were looking for