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How many calories in Herby Zaatar (Waitrose Cooks' Ingredients)

How many calories in 1× teaspoon

2 g
8 kcal

How many calories in 2× teaspoon

4 g
17 kcal

How many calories in 3× teaspoon

6 g
25 kcal

How many calories in 1× portion

45 g
187 kcal
8 kcal

Nutritional values in Herby Zaatar per 100 g:

Energy value416
Proteins14.70
Animaln.d.
Plantn.d.
Fats30.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre26.10

How many vitamins in Herby Zaatar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Herby Zaatar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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