How many calories in Heliopolis Hojiblanca Pitted Green Olives 685g (Heliopolis)
How many calories in 1× tablespoon
20 g
30 kcal
How many calories in 2× tablespoon
40 g
59 kcal
How many calories in 3× tablespoon
60 g
89 kcal
How many calories in 4× tablespoon
80 g
118 kcal
30 kcal
Nutritional values in Heliopolis Hojiblanca Pitted Green Olives 685g per 100 g:
Energy value148
Proteins0.90
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre2.80
How many vitamins in Heliopolis Hojiblanca Pitted Green Olives 685g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Heliopolis Hojiblanca Pitted Green Olives 685g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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