How many calories in Harissa Style Savoury Couscous (Sainsbury's)
How many calories in 1× package
110 g
178 kcal
How many calories in 0.5× package
55 g
89 kcal
How many calories in 100 g
100 g
162 kcal
How many calories in 150 g
150 g
243 kcal
178 kcal
Nutritional values in Harissa Style Savoury Couscous per 100 g:
Energy value162
Proteins4.70
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.90
Monounsaturated1.10
Polyunsaturated0.60
Carbohydrates27.80
Net carbs26.50
Sugars2.80
Cholesteroln.d.
Fibre1.30
How many vitamins in Harissa Style Savoury Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa Style Savoury Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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