How many calories in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g (Hamlyns of Scotland)
How many calories in 1× package
36 g
136 kcal
How many calories in 0.5× package
18 g
68 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
136 kcal
Nutritional values in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g per 100 g:
Energy value377
Proteins8.50
Animaln.d.
Plantn.d.
Fats6.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.10
Net carbs63.10
Sugars25.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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