How many calories in Halibut, poached
How many calories in 1× piece
110 g
169 kcal
How many calories in 2× piece
220 g
339 kcal
How many calories in 3× piece
330 g
508 kcal
How many calories in 4× piece
440 g
678 kcal
169 kcal
Nutritional values in Halibut, poached per 100 g:
Energy value154
Proteins24.70
Animaln.d.
Plantn.d.
Fats5.70
Saturated2.70
Monounsaturated1.60
Polyunsaturated0.60
Carbohydrates1.10
Net carbs1.10
Sugars1.10
Cholesterol50.00
Fibren.d.
How many vitamins in Halibut, poached:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Halibut, poached:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Halibut, poached? Check out other :
- Skate, in batter, fried in blended oil
- Plaice, frozen, steamed
- Boat Shaped Yorkshires
- Boylans Fruit Farm Quality Frozen Pineapple 350g
- Prawns frozen
- sushi box tokyo-style
- Tuna, canned in oil, drained
- Big Al's Kitchen Homestyle 4 Beef Burgers 280g
- Haddock, steamed
- Pearl Delights 21/25 Raw Headless Shell On King Prawns
- Ocean Gem 26/30 IQF Peeled & Deveined King Prawns 800 g
- Get Hooked 2 Golden Coated Haddock 284g
Check out the that other users were looking for