How many calories in Good lunch cereali (lentils, bulgur, grilled red peppers and eggplants, cherry tomatoes)
How many calories in 1× package
250 g
325 kcal
How many calories in 2× package
500 g
650 kcal
How many calories in 3× package
750 g
975 kcal
How many calories in 0.5× package
125 g
163 kcal
325 kcal
Nutritional values in Good lunch cereali (lentils, bulgur, grilled red peppers and eggplants, cherry tomatoes) per 100 g:
Energy value130
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs19.60
Sugars2.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Good lunch cereali (lentils, bulgur, grilled red peppers and eggplants, cherry tomatoes):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Good lunch cereali (lentils, bulgur, grilled red peppers and eggplants, cherry tomatoes):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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