How many calories in Golden Syrup Flavour Porridge (M)
How many calories in 1× package
55 g
216 kcal
How many calories in 0.5× package
27.5 g
108 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
216 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value393
Proteins13.90
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.80
Net carbs73.70
Sugars31.10
Cholesteroln.d.
Fibre2.10
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- White oats
- Dark Chocolate Curls Crunchy Oat Granola
- Original Shreddies
- Organic Coconut-Apricot Porridge
- Sesame Snaps with Yoghurt 4 x 30g
- Juvela Gluten-Free Good 'n' Go Crispbread Oat 215g
- Frosted Wheats Cereal
- Three Nut Crunch
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Dinkelflakes
- Organic Spelt Porridge Flakes
- Chocolate Flavoured Fortified Wheat and Maize Cereal
Check out the that other users were looking for