How many calories in Goan Paste (Waitrose & Partners)
How many calories in 1× teaspoon
10 g
12 kcal
How many calories in 2× teaspoon
20 g
23 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 1× portion
185 g
213 kcal
12 kcal
Nutritional values in Goan Paste per 100 g:
Energy value115
Proteins1.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.20
Net carbs9.90
Sugars5.30
Cholesteroln.d.
Fibre3.30
How many vitamins in Goan Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goan Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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