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How many calories in Fuel porridge (Fuel 10K)

How many calories in 1× package

360 g
1346 kcal

How many calories in 1× portion

36 g
135 kcal

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal
1346 kcal

Nutritional values in Fuel porridge per 100 g:

Energy value374
Proteins13.80
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.90
Net carbs55.60
Sugars15.20
Cholesteroln.d.
Fibre7.30

How many vitamins in Fuel porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fuel porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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