How many calories in Free Range Egg and Watercress Sandwich (M&S)
How many calories in 1× portion
125 g
218 kcal
How many calories in 2× portion
250 g
435 kcal
How many calories in 3× portion
375 g
653 kcal
How many calories in 4× portion
500 g
870 kcal
218 kcal
Nutritional values in Free Range Egg and Watercress Sandwich per 100 g:
Energy value174
Proteins9.90
Animaln.d.
Plantn.d.
Fats6.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.60
Net carbs17.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Free Range Egg and Watercress Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Egg and Watercress Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Free Range Egg and Watercress Sandwich? Check out other :
- 4 plain mini naans
- Spaghetti Carbonara
- Weight Watchers from Heinz Ham & Pineapple Pizza 170g
- Turkey Feast Pie
- Original Cheese Nuggets
- Chicken Tikka Masala Wrap
- Greek Salad
- Carrot & Cardamom Soup
- Osem Heat & Serve Mashed Potatoes 130g
- Ham & Egg Sandwich
- Yeo's Ezy-Cook Air Dried Noodles Low Fat 400g
- Lupa Organic Mixed Grains 250g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad