How many calories in Flan, sponge, with fruit
How many calories in 0.5× portion
50 g
58 kcal
How many calories in 1× portion
100 g
115 kcal
How many calories in 2× portion
200 g
230 kcal
How many calories in 3× portion
300 g
345 kcal
115 kcal
Nutritional values in Flan, sponge, with fruit per 100 g:
Energy value115
Proteins2.60
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.46
Monounsaturated0.67
Polyunsaturated0.31
Carbohydrates23.60
Net carbs23.60
Sugars17.30
Cholesterol55.00
Fibren.d.
How many vitamins in Flan, sponge, with fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, sponge, with fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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