How many calories in Figs, dried
How many calories in 1× piece
14 g
34 kcal
How many calories in 3× piece
42 g
102 kcal
How many calories in 5× piece
70 g
170 kcal
How many calories in 1× handful
80 g
195 kcal
34 kcal
Nutritional values in Figs, dried per 100 g:
Energy value243
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.80
Net carbs52.80
Sugars52.80
Cholesterol0
Fibren.d.
How many vitamins in Figs, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Figs, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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