How many calories in Fat spread (60% fat), with olive oil

How many calories in 1× teaspoon

5 g

28 kcal

How many calories in 1× tablespoon

10 g

57 kcal

How many calories in 2× tablespoon

20 g

114 kcal

How many calories in 1× cup

210 g

1195 kcal

28 kcal

Energy value569

Proteins0.10

Animaln.d.

Plantn.d.

Fats62.70

Saturated18.80

Monounsaturated36.40

Polyunsaturated19.40

Carbohydrates1.10

Net carbs1.10

Sugars1.10

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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