How many calories in Everyday essential Porridge oats (Aldi)
How many calories in 1× package
1000 g
3690 kcal
How many calories in 2× package
2000 g
7380 kcal
How many calories in 3× package
3000 g
11070 kcal
How many calories in 0.5× package
500 g
1845 kcal
3690 kcal
Nutritional values in Everyday essential Porridge oats per 100 g:
Energy value369
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.50
Sugars1.00
Cholesteroln.d.
Fibre9.50
How many vitamins in Everyday essential Porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Everyday essential Porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Everyday essential Porridge oats? Check out other :
- Strawberry Almond Quinoa Crunch Smoothie Bowl with Granola Clusters
- Original Porridge
- Belvita Breakfast Biscuits Milk and Cereals 6 Packs 300g
- Ania Oatmeal Grunchy 180 g
- On The Go Deluxe Granola
- Big Oz Organic Gluten Free Brown Rice Puffs 225g
- Harvest Home Bran Flakes 500g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 50g
- Honey Monster Oats Puffs 320g
- Kellog's Bran Flakes
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Lizi's On the Go Belgian Chocolate Granola 47g
Check out the that other users were looking for