How many calories in Elephant Atta Medium Chapatti Flour (Elephant Atta)
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 2× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
10 g
33 kcal
How many calories in 2× tablespoon
20 g
67 kcal
17 kcal
Nutritional values in Elephant Atta Medium Chapatti Flour per 100 g:
Energy value334
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.80
Sugars1.70
Cholesteroln.d.
Fibre8.20
How many vitamins in Elephant Atta Medium Chapatti Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Elephant Atta Medium Chapatti Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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