How many calories in East Coast Bakehouse Granola Crunchy with Choc Chips 160g (East Coast Bakehouse)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 1× portion
30 g
146 kcal
How many calories in 2× portion
60 g
292 kcal
34 kcal
Nutritional values in East Coast Bakehouse Granola Crunchy with Choc Chips 160g per 100 g:
Energy value487
Proteins8.50
Animaln.d.
Plantn.d.
Fats22.30
Saturated10.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.90
Net carbs60.30
Sugars32.30
Cholesteroln.d.
Fibre5.60
How many vitamins in East Coast Bakehouse Granola Crunchy with Choc Chips 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in East Coast Bakehouse Granola Crunchy with Choc Chips 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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