How many calories in Dried Shiitake Mushrooms (Kingfisher Oriental)
How many calories in 1× package
40 g
108 kcal
How many calories in 1× portion
10 g
27 kcal
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
108 kcal
Nutritional values in Dried Shiitake Mushrooms per 100 g:
Energy value270
Proteins22.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs0
Sugars0
Cholesteroln.d.
Fibre41.00
How many vitamins in Dried Shiitake Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dried Shiitake Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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