How many calories in Deliciously Freefrom Pure Oats (Sainsbury's Deliciously Freefrom)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
50 g
177 kcal
25 kcal
Nutritional values in Deliciously Freefrom Pure Oats per 100 g:
Energy value354
Proteins11.70
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.80
Monounsaturated1.90
Polyunsaturated1.80
Carbohydrates62.00
Net carbs53.80
Sugars0.80
Cholesteroln.d.
Fibre8.20
How many vitamins in Deliciously Freefrom Pure Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deliciously Freefrom Pure Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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