How many calories in Delicious Nopal Cactus with Chia Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
45 g
168 kcal
26 kcal
Nutritional values in Delicious Nopal Cactus with Chia Tigernut Granola per 100 g:
Energy value373
Proteins10.00
Animaln.d.
Plantn.d.
Fats11.11
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.44
Net carbs31.11
Sugars18.89
Cholesteroln.d.
Fibre13.33
How many vitamins in Delicious Nopal Cactus with Chia Tigernut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Delicious Nopal Cactus with Chia Tigernut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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