How many calories in Creamy Oat Porridge (Heinz Breakfast)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
16 kcal
How many calories in 4× tablespoon
28 g
22 kcal
5 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value78
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs9.60
Sugars2.80
Cholesteroln.d.
Fibre0.70
How many vitamins in Creamy Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Oat Porridge? Check out other :
- Original Instant Porridge
- Chocapic crunchy brownie
- Bitesize Wholegrain Cereal
- Harvest Morn Choco Balls are now available and retail in a 375g pack.
- Red Skin Apple, Flame Raisins & Cinnamon Scottish Oat Sachets
- Triple Nut No Added Sugar Granola
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Honey Spelt Puffs
- Soreen 5 Breakfast Bakes Fruity Five & Toasted Oats 200g
- Cranberry and Raisin Granola
- Strawberry Squares
- Scott's Porage Original Scottish Porridge Oats 500g
Check out the that other users were looking for