How many calories in Creamy & Aromatic Garlic Mash (Waitrose)
How many calories in 1× package
450 g
518 kcal
How many calories in 0.5× package
225 g
259 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
518 kcal
Nutritional values in Creamy & Aromatic Garlic Mash per 100 g:
Energy value115
Proteins1.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs10.60
Sugars1.80
Cholesteroln.d.
Fibre1.40
How many vitamins in Creamy & Aromatic Garlic Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy & Aromatic Garlic Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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