How many calories in Cracked Black Pepper & Sea Salt Ciabatta Croutons (M Wm Morrison)
How many calories in 1× tablespoon
10 g
45 kcal
How many calories in 2× tablespoon
20 g
89 kcal
How many calories in 1× handful
25 g
112 kcal
How many calories in 1× portion
90 g
402 kcal
45 kcal
Nutritional values in Cracked Black Pepper & Sea Salt Ciabatta Croutons per 100 g:
Energy value447
Proteins12.60
Animaln.d.
Plantn.d.
Fats14.10
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.10
Net carbs60.60
Sugars2.90
Cholesteroln.d.
Fibre4.50
How many vitamins in Cracked Black Pepper & Sea Salt Ciabatta Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Black Pepper & Sea Salt Ciabatta Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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