How many calories in Couscus tesco (Tesco)
How many calories in 1× package
500 g
820 kcal
How many calories in 2× package
1000 g
1640 kcal
How many calories in 1× portion
35 g
57 kcal
How many calories in 2× portion
70 g
115 kcal
820 kcal
Nutritional values in Couscus tesco per 100 g:
Energy value164
Proteins6.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.30
Net carbs28.30
Sugars1.60
Cholesteroln.d.
Fibre3.00
How many vitamins in Couscus tesco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscus tesco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscus tesco? Check out other :
- Potato Salad
- Scones for two people
- Hula hoops bbq beef potato rings
- Shoarma sphinx
- Salt & Pepper Chips
- Creamy Pasta Chicken Flavour
- The Mishpacha Passover Macaroons Chocolate Flavored 283g
- Gaea Spread Green Olive 100 g
- BOL Smokey Tomato & Lentil Protein Boosting Super Soup
- Cypressa Greek Halkidiki Pitted Green Olives 315g
- Jersey Royal Roasties
- Risotto with Asparagus
Check out the that other users were looking for