How many calories in Cooked Ham (M Savers)
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
How many calories in 200 g
200 g
220 kcal
How many calories in 1× portion
400 g
440 kcal
1 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value110
Proteins14.70
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.30
Sugars1.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham? Check out other :
- Speyside Specialities 4 White Slices 250g
- Mexican Fajita Burger with Jalapeno Cheese Melt
- Salt Dry Aged British Rump Steak
- Pork Lunch Tongue
- Runder gehakt
- Beechwood Smoked Wafer Thin Ham
- Cookstown Whole Pork Fillet 550g
- Mighty Meats Sweet Chilli Flavour Chicken Bites 100g
- Chicken breast fillets
- Korean Kalbi Beef Short Ribs
- Southern Fried Chicken Mini Fillets
- Sausage and onion slice
Check out the that other users were looking for