How many calories in Cod Melt in the Middle Fishcakes (Ocado Gold)
How many calories in 1× package
290 g
531 kcal
How many calories in 0.5× package
145 g
265 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
531 kcal
Nutritional values in Cod Melt in the Middle Fishcakes per 100 g:
Energy value183
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.10
Sugars1.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Melt in the Middle Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Melt in the Middle Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Melt in the Middle Fishcakes? Check out other :
- Anchovies
- Tuna Flakes in a Sweet Chilli Dressing
- Large Boneless Sea Bass Fillets
- Breaded Chunky 100% Atlantic Cod Fish Fingers
- Scallops & King Prawns in a Creamy Lobster Sauce
- Tuna Fishcakes
- Mackerel Fillets in Sunflower Oil
- Waitrose Frozen Fish Pie Mix has been repackaged, and retails in a 400g pack
- Loch Trout Fillets
- Lemon & Herb Infused Scottish Salmon Fillets
- Prawn & Cod Fishcakes with a Romesco Sauce
- Sardines in Olive Oil with a Chilli and Jalapeño Kick