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How many calories in Cod Fillet with a White Wine, Garlic and Herb Butter (Waitrose & Partners)

Nutritional values in Cod Fillet with a White Wine, Garlic and Herb Butter per 100 g:

Energy value140

Proteins17.90

Animaln.d.

Plantn.d.

Fats6.20

Saturated3.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.70

Net carbs2.00

Sugars0.50

Cholesteroln.d.

Fibre0.70

How many vitamins in Cod Fillet with a White Wine, Garlic and Herb Butter:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cod Fillet with a White Wine, Garlic and Herb Butter:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application