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How many calories in Coconut Quinoa Wholegrain Basmati & Wild Rice (Tilda Super Grains)

Nutritional values in Coconut Quinoa Wholegrain Basmati & Wild Rice per 100 g:

Energy value157

Proteins4.82

Animaln.d.

Plantn.d.

Fats6.27

Saturated2.73

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.09

Net carbs16.54

Sugars0.55

Cholesteroln.d.

Fibre2.55

How many vitamins in Coconut Quinoa Wholegrain Basmati & Wild Rice:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Coconut Quinoa Wholegrain Basmati & Wild Rice:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application