How many calories in Cocomega Coconut Spread (Biona Organic)
How many calories in 1× teaspoon
15 g
95 kcal
How many calories in 2× teaspoon
30 g
189 kcal
How many calories in 1× tablespoon
30 g
189 kcal
How many calories in 2× tablespoon
60 g
378 kcal
95 kcal
Nutritional values in Cocomega Coconut Spread per 100 g:
Energy value630
Proteins0
Animaln.d.
Plantn.d.
Fats70.00
Saturated31.00
Monounsaturated27.00
Polyunsaturated12.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Cocomega Coconut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cocomega Coconut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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