How many calories in Cheddar & Black Pepper Flatbreads (Ryvita Thins)
How many calories in 1× package
125 g
541 kcal
How many calories in 0.5× package
62.5 g
271 kcal
How many calories in 1× portion
6 g
26 kcal
How many calories in 25 g
25 g
108 kcal
541 kcal
Nutritional values in Cheddar & Black Pepper Flatbreads per 100 g:
Energy value433
Proteins18.60
Animaln.d.
Plantn.d.
Fats9.70
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.20
Net carbs57.10
Sugars2.10
Cholesteroln.d.
Fibre7.10
How many vitamins in Cheddar & Black Pepper Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheddar & Black Pepper Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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