How many calories in Cashews (Asda)
How many calories in 1× portion
30 g
175 kcal
How many calories in 2× portion
60 g
350 kcal
How many calories in 3× portion
90 g
525 kcal
How many calories in 4× portion
120 g
700 kcal
175 kcal
Nutritional values in Cashews per 100 g:
Energy value583
Proteins18.00
Animaln.d.
Plant18.00
Fats48.00
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs14.80
Sugars4.60
Cholesteroln.d.
Fibre3.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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