How many calories in Budgens Mashed Potato (Budgens)
How many calories in 1× portion
100 g
118 kcal
How many calories in 2× portion
200 g
236 kcal
How many calories in 0.5× portion
50 g
59 kcal
How many calories in 1× tablespoon
15 g
18 kcal
118 kcal
Nutritional values in Budgens Mashed Potato per 100 g:
Energy value118
Proteins1.51
Animaln.d.
Plantn.d.
Fats7.11
Saturated4.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs11.11
Sugars0.31
Cholesteroln.d.
Fibre0.89
How many vitamins in Budgens Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Budgens Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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