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How many calories in British Whole Dover Sole (M&s food collection)

Nutritional values in British Whole Dover Sole per 100 g:

Energy value155

Proteins14.80

Animaln.d.

Plantn.d.

Fats10.10

Saturated6.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.00

Net carbs0.40

Sugars0.10

Cholesteroln.d.

Fibre0.60

How many vitamins in British Whole Dover Sole:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in British Whole Dover Sole:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application