How many calories in Bran Flakes (Kellogg's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
30 g
108 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs51.00
Sugars14.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Bran Flakes:
Do you like Bran Flakes? Check out other :
- Crunchy Chocolate Flavour Whole Wheat, Whole Oat & Rice Cereal
- Chocolate Flavoured Toasted Rice Cereal
- Nestlé Nesquik Chocolate Flavour Cereal 250 g
- Chocolate Wheat Bisks
- Quaker Oat & Fruit Breakfast To Go Blueberry 200g
- Streawberry and banana porridge
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Breakfast by Bella Peanut Butter Me Up 250g
- Fruit Granola
- Brown Granola with Cacao Nibs & Maca
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Porridge with raspberry layer
Check out the that other users were looking for