How many calories in Blue Dragon wholewheat noodles (Blue Dragon)
How many calories in 1× portion
144 g
238 kcal
How many calories in 2× portion
288 g
475 kcal
How many calories in 3× portion
432 g
713 kcal
How many calories in 0.5× portion
72 g
119 kcal
238 kcal
Nutritional values in Blue Dragon wholewheat noodles per 100 g:
Energy value165
Proteins7.00
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs25.20
Sugars0.80
Cholesteroln.d.
Fibre4.80
How many vitamins in Blue Dragon wholewheat noodles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blue Dragon wholewheat noodles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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