How many calories in Bite Size Dates (Whitworths)
How many calories in 1× package
35 g
120 kcal
How many calories in 0.5× package
17.5 g
60 kcal
How many calories in 50 g
50 g
171 kcal
How many calories in 100 g
100 g
343 kcal
120 kcal
Nutritional values in Bite Size Dates per 100 g:
Energy value343
Proteins2.00
Animaln.d.
Plantn.d.
Fats1.71
Saturated0.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.57
Net carbs66.28
Sugars65.71
Cholesteroln.d.
Fibre8.29
How many vitamins in Bite Size Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bite Size Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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