How many calories in Béchamel Sauce (Valsoia)
How many calories in 1× package
200 g
252 kcal
How many calories in 0.5× package
100 g
126 kcal
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 1× tablespoon
20 g
25 kcal
252 kcal
Nutritional values in Béchamel Sauce per 100 g:
Energy value126
Proteins2.00
Animaln.d.
Plantn.d.
Fats9.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs8.00
Sugars3.90
Cholesteroln.d.
Fibre0.30
How many vitamins in Béchamel Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Béchamel Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Béchamel Sauce? Check out other :
- Truffle Ketchup
- Brazilian Chilli & Coconut Quick Cook Sauce
- Lemon Juice
- Dunn's River Caribbean Barbecue Seasoning 600g
- Garlic Peri Peri Sauce
- Fix spaghetti 4 sery z brokułami
- Traditional German Mustard
- Tesco Tomato & Herb Pizza Sauce 170G
- Spaghetti, canned in tomato sauce
- Tzatziki
- Just for Cheese Black Figs 70g
- Tomato Ketchup
Check out the that other users were looking for