How many calories in Asparagus Spears (Sainsbury's)
How many calories in 1× package
250 g
40 kcal
How many calories in 0.5× package
125 g
20 kcal
How many calories in 2× package
500 g
80 kcal
How many calories in 3× package
750 g
120 kcal
40 kcal
Nutritional values in Asparagus Spears per 100 g:
Energy value16
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Asparagus Spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Asparagus Spears? Check out other :
- Baked beans
- Aleyna Green Peppers in Vinegar 270g
- Organic mix vegetables
- Florette Fresh Stir Fry Pepper & Edamame Beans
- ABC Spanish Onions 750g
- Three Way Parsnips with Cheddar Cheese Sauce
- Cauliflower Simply steam or boil
- AH Albert Heijn Zoete Pompoen Stukjes
- Creamed Cabbage & Spring Greens
- Provitus Sun-Dried Tomatoes in Oil
- Fresh & Naked Seasonal Little Leaves 90g
- Baby Carrots in Water
Check out the that other users were looking for